00:24:08 Dewi Arual: Preparing for online class activities, preparing for prerecorded lectures etc…..
00:24:34 Noela Haughton: Yes
00:24:38 Dewi Arual: Yes, for sure Prue
00:26:59 Prue Gonzalez | IUT Conference 2021: I like Bela’s idea of scheduling time for free time
00:27:27 Kym Barry: I agree with Bela too
00:28:56 Prue Gonzalez | IUT Conference 2021: Blurring of timezones – this is challenging, Dewi.
00:29:30 Dewi Arual: Exactly
00:35:32 Kym Barry: these are really interesting – I like that they spend a significant amount of time with social and meals
00:35:40 Prue Gonzalez | IUT Conference 2021: I’m impressed with their sleep routines!
00:39:06 Dewi Arual: this was interesting
00:39:09 Prue Gonzalez | IUT Conference 2021: Yes!
00:39:10 Prue Gonzalez | IUT Conference 2021: or walking
00:39:12 Noela Haughton: nope
00:39:22 Dewi Arual: not really
00:39:24 Bela Gupta Pearl Academy: nopr
00:39:26 Kym Barry: yep away form my desk
00:39:31 Kym Barry: *from
00:39:34 Dewi Arual: because it is normally a quick one
00:42:14 Bela Gupta Pearl Academy: 2nd group
00:42:15 Noela Haughton: 2 or 4
00:42:26 Kym Barry: resting group?
00:42:26 Prue Gonzalez | IUT Conference 2021: maybe second group?
00:42:37 Dewi Arual: yup, the resting group
00:50:39 Prue Gonzalez | IUT Conference 2021: I’ve become used to filling up free time with ‘things’ and ‘stuff’, not deliberate rest.
00:50:59 Prue Gonzalez | IUT Conference 2021: Definitely need to build deliberate rest into my routine
00:51:11 alex mudd: meditation 🙂
00:51:20 Prue Gonzalez | IUT Conference 2021: Oh, I need this, Alex!
00:51:36 Dewi Arual: I work well in the morning, so I work from 6am to 8am and then go for a walk everyday
00:51:48 alex mudd: I only started last year and even a few minutes is great!
00:52:30 Bela Gupta Pearl Academy: ya iagree .. Very interesting presentation
00:53:10 alex mudd: agree – that’s tricky
00:53:27 Prue Gonzalez | IUT Conference 2021: completely agree!
00:55:31 Noela Haughton: I agree about the doggie
00:55:36 Kym Barry: Yes! Love walking with my dog
00:59:55 Prue Gonzalez | IUT Conference 2021: Time Reminder: 5 minutes remaining
01:01:36 alex mudd: my frustration is people using email when they should call for a quick response
01:02:26 Dewi Arual: I think i am guilty in expecting quick responses to my emails 🙂
01:02:55 Kym Barry: close emails and only check at certain times in the day – not constantly
01:02:56 Noela Haughton: hard one. give myself permission to switch off and be ok with it
01:03:18 Prue Gonzalez | IUT Conference 2021: Lifesaver! Yes!
01:04:03 Bela Gupta Pearl Academy: breathing exercises and set your priorties and get on again to work
01:05:22 Noela Haughton: no
01:05:24 Ooi Wei: nope
01:06:01 alex mudd: ooh
01:06:11 Bela Gupta Pearl Academy: Wow
01:06:42 Noela Haughton: noce!
01:06:45 Dewi Arual: Interesting
01:07:29 alex mudd: this is my Friday afternoon 🙂
01:07:53 Prue Gonzalez | IUT Conference 2021: Time Reminder: we’re at time
01:07:59 Ooi Wei: Thanks for sharing, Karen, I am using Notion.
01:08:04 Prue Gonzalez | IUT Conference 2021: calendly is great!!
01:08:24 Kym Barry: Thanks Karen, that was great 🙂
01:08:35 Dewi Arual: I enjoyed this session
01:08:36 Ooi Wei: I am using Microsoft outlook calendar.
01:08:58 Bela Gupta Pearl Academy: Amazing presentation and experience
01:11:03 alex mudd: thanks
01:11:18 Noela Haughton: Thanks everyone! Thanks Karen!
01:11:44 Prue Gonzalez | IUT Conference 2021: khayes@csu.edu.au
01:11:49 Ooi Wei: Thanks Karen, Thanks all.
01:12:30 Bela Gupta Pearl Academy: Thank u